Live Stronger. Move Better. Feel Unstoppable.
One Coach—Michael Shaw Transforming Bodies & Lives
At Naples Personal Training, we help you reclaim energy, rebuild strength, and restore confidence through personalized coaching, evidence-based training, and intelligent nutrition.
About Michael Shaw
For over 30 years, Michael Shaw has been helping people unlock their strongest, healthiest selves — from athletes and professionals to active older adults.
A former competitive bodybuilder, triathlete, Spartan racer, and Muay Thai fighter, Michael has distilled decades of high-performance experience into programs that meet every client where they are.
His mission is simple: help you live better — not just train harder.
Our Services
1-on-1 PrivateTraining
Personalized Training. Peak Results.
For those who want total focus and maximum customization, 1:1 coaching offers the highest level of support and precision.
Your transformation starts and ends with you.
Personalized workouts designed around your goals and schedule, and conducted in your home, office, or clubhouse facility.
Starting from $125/session
Virtual Training
Train from anywhere via my ZOOM fitness link... so you never miss a session.
Starting from $125/session
The Naples Fit Collective - Small Group Training
Train with friends or family for added motivation - personalized coaching, shared energy, and elite programming designed to help you move better, look better, and live stronger.
Groups limited to 5 or less participants.
Starting from $55/person
Fuel & Function: The Nutrition Advantage
Fuel Your Body. Elevate Your Life.
The fuel you put in your body determines how you perform — in and out of the gym.
Through personalized meal planning, habit coaching, and strategic nutrition systems, we’ll optimize your energy, recovery, and body composition.
No crash diets, no guesswork — just science-based solutions that fit your life and deliver real, lasting results.
Because when your fuel aligns with your goals, your body becomes unstoppable.
Starting from $249/month
Golden Fit: Strength for Life Age is not the enemy—inaction is
Golden Fit is a personalized training program designed to help adults 65+ move better, feel stronger, and live fully. Whether you’re rebuilding after setbacks or maintaining an active, independent lifestyle, each session focuses on balance, strength, mobility, and confidence.
From first-timers to lifelong athletes—Golden Fit keeps you doing what you love, longer.
Available 1:1 and in small groups.
Starting from $125 per session
Post-Rehab Strength Building
Bridge the gap between recovery and peak performance.
We’ll rebuild your strength, restore confidence, and get you back in the game—stronger than before.
We focus on restoring mobility, rebuilding strength, and reprogramming movement patterns to prevent re-injury and unlock your body’s full potential.
Starting from $125 per session
Why Naples Personal Training…
At Naples Personal Training, we believe fitness is freedom.
It’s not about chasing perfection — it’s about building strength, energy, and confidence that carries into every part of your life.
Whether your goal is to feel stronger, move better, or simply enjoy life without limits, we’ll meet you where you are and help you create lasting results through intelligent training, real nutrition, and unwavering support.
Because when your body moves well, your life moves better.
What Our Clients Say…
Clients come to Mike for better fitness, but they stay because of how he makes them feel—strong, capable, and supported. With decades of experience and a gift for meeting people where they are, Mike helps every client move, look, and live better than they thought possible.
“Coach Mike takes an open-minded, non-judgmental approach to fitness. He helped me gain perspective on where I started and how far I’ve come—constantly reminding me of my strength and my power to shape my body and my life.”
“Mike seems to know exactly why I struggle in certain areas and always helps me overcome it. His insight goes way beyond reps and sets—he helps you see the real reasons behind your habits and gives you tools to change them.”
“Mike’s superpower is breaking things down so they finally make sense. He takes complex fitness and nutrition concepts and makes them simple and actionable. He gets you to the root of what needs to be done.”
“Talk about experience… Mike’s been an athlete, trainer, and coach for decades. He’s worked with every type of person imaginable, and his lessons always hit home. Whether you’re new to fitness or rebuilding after an injury, he just gets it.”
“Talk about experience… Mike’s been an athlete, trainer, and coach for decades. He’s worked with every type of person imaginable, and his lessons always hit home. Whether you’re new to fitness or rebuilding after an injury, he just gets it.”
“Mike’s advice is always spot-on. Whether it’s training, nutrition, or recovery, I trust him completely. He’s not just my trainer—he’s my go-to coach for every big decision about my health and lifestyle.”
Ready to Start?
Your path to a stronger, healthier, more confident life begins with a conversation.
Book your free consultation today — and let’s design a program that fits your goals, your lifestyle, and your future.
